Monday, October 29, 2012

Patients They Have Breast Cancer

October is the celebration of life and cancer of the breast awareness month globally. This celebration is not only given significance by patients, survivors and their families and friends, but as well as medical practitioners and staff of Cancer alternative treatment centers. There are a lot of screening tests available to detect early breast cancer like self and clinical breast exams, mammogram and X-Rays.
We must take some considerations before; during and after delivering the sad news to them and breast cancer alternative treatment specialists helped us in explaining the following:
They have an idea what you're going to say. The primary reason why they asked for help and consulted is they wanted to be aware of status of their health. So they pretty much have an idea of what to expect. A different approach is needed for certain situations like patients who just wanted to have a general checkup and for patients rushed due to an emergency.
It's either bad or good news. If the individual is negative for breast cancer, it's much simpler delivering very good news. On the other hand be extra mindful and gentle in delivering the news that he/she is positive with this particular dreaded disease.
Avoid Medical Jargon. We ought to explain the cause, condition and cure by simplifying words and detailing it meticulously and precisely. Keep in mind that we're dealing with the second killer cancer globally (next to lung cancer) and not just any complication. We should not mix up words in order to avoid confusion.
Consult their family members first. For checkup and consultation situations, the patient ought to be informed as quickly as possible and it is their choice whether to disclose that information to their families and friends. But for emergency situations wherein the patient was rushed and was just diagnosed, it should be advised by the attending medical staff (the doctor to be very exact) to the immediate family about the situation of the patient.
Use reassuring statements. Medical practitioners should advise the patient and/or their loved ones the 3C's (cause, condition and cure) of the said condition. Upon conveying the disease's cause and condition, we should soon after make clear to them the cure. Assure them there exists alternative treatment for breast cancer as well as other options. Additionally, explain how much it might cost to prepare them not just emotionally but financially as well.
Second opinion doesn't mean you don't know what you do as a practitioner. It doesn't imply that you aren't sure that which you have figured out should you refer your patients to other specialists. Tell them that it is also their right as a patient to search for another opinion. It would not give them false hope, but instead it would allow them to have the reassurance that your findings truly are trustworthy.
Always give curative options. We should say to patients, their family and friends the latest innovation in breast cancer research and treatment procedures from cancer experts and oncologists, up to alternate breast cancer treatment nowadays.
It's not easy trying to explain to someone that they are in a situation where most people lose their lives, lose a part of their body, leave them broke, and almost make them give up. But why don't we also provide them with hope and sufficient information that there are still a large number of survivors from breast cancer who stood up and struggled against their disease not only for themselves but for their family. Let's start getting the news out especially the importance of breast self-exam and other early detection exams for breast cancer.

Monday, October 22, 2012

"National Chiropractic Health Month" in October

October is National Chiropractic Health Month. The American Chiropractic Association (ACA) and Doctors of Chiropractic (DC) across the nation annually recognize October as National Chiropractic Health Month with a unique focus each year. The ACA's theme this year is "Discover Chiropractic Health: Find Your Game" with a "focus on how everyone can take steps towards optimal health, wellness and functioning."
An estimated 21 million Americans use chiropractic care and the numbers are increasing. That is because regardless of age, medical background, or fitness level, chiropractic care has something for everyone. Chiropractic has helped millions get healthy, stay healthy, and greatly improve the quality of their lives.
Chiropractic care has many health benefits. It is used as proactive care to improve overall health and wellness, by athletes to strengthen and improve their game, and has been clinically proven in an abundant number of research studies to effectively and safely treat many medical conditions such as back and neck pain, headaches, sciatica, carpal tunnel, whiplash and car accident injuries, sports injuries, arthritis, and more. Chiropractic can help expecting mothers have a healthier pregnancy and delivery. It can help ease colic in infants. It can help people who are suffering from allergies and asthma. It can help relieve PMS and menopause symptoms. Chiropractic can improve digestion and elimination. It can improve sports performance. It can increase daily energy levels. And these are just a few of the many benefits of chiropractic care.
During National Chiropractic Health Month, chiropractors are encouraging people to set a new health goal. Whether it's improving your golf game, getting rid of a nagging pain, or just having more energy to devote to your family after work, chiropractic care can help with these goals.
A primary focus of chiropractic health is adjusting and maintaining the symmetry and alignment of the body. This gives the body balance and helps provide a foundation for a strong core. When the body is balanced and aligned, all organs and systems run more efficiently--and a more efficient body is a healthier, happier, more energized body.
Chiropractors provide holistic care. They integrate drug-free, nonsurgical treatment with nutrition education, exercise plans, and lifestyle counseling to provide their patients with a path to optimal success and an improved quality of life.

Monday, October 15, 2012

Reasons to Find a Saturday Dentist for Your Child

If you are looking for a dentist for your kids, you should find one with weekend hours. Many dentists these days are open for at least a few hours on Saturdays, and there are a few good reasons for this. Before you choose a new office to take care of the teeth of your children, find out why Saturday dentists tend to be convenient.
One of the best parts of dentists offering weekend hours is that they can usually get patients in the same day. This means if your child has a toothache Friday night or Saturday morning, you do not have to wait until Monday or beyond to get it looked at. You can simply call in the morning to have it taken care of that afternoon. Just make sure the dentist you choose offers not just weekend hours, but also same day appointments or even emergency walk in hours on the weekends. This will ensure your child does not have to suffer without getting the right procedure done quickly, or at least a temporary solution until treatment can be performed.
Kids who need lots of dental work may end up missing school frequently. Instead of taking your children out of school for the day or even just half a day, you should schedule an appointment with a dentist with weekend hours. This way, no school is missed, which means students do not have to fall behind on schoolwork just to get the dental care they need. Plus, you do not have to take time off work to take your children to their appointments when you get weekend hours at the dentist.
Even if these benefits do not appeal to you right now, you should look for a practitioner offering Saturday appointments. You never know when you will need this convenience. Toothaches can sneak up on anyone, even on kids who rarely get them and have mostly healthy teeth. You should be prepared just in case if you want to avoid having to watch your child in pain due to a tooth issue. If you work nontraditional hours and therefore do not need to worry about having to get time off for weekday appointments, you should still find a Saturday dentist in case your schedule ever changes.
Clearly, there are many reasons that there are dentists who work on Saturdays. This kind of schedule is convenient not just for adults, but also kids. This is why it makes sense to look for a practitioner who offers this.

Monday, October 1, 2012

Common Upper Back and Neck Injuries

Our neck is one of the parts of our body that is used a lot throughout the day and neck. Our neck is extremely flexible but due to the lack of any form of muscle support, it has to bear the weight and stress of our head, placing it at a high risk of injury. Any forms of sudden impact can cause serious injuries and damages to the ligaments. Our spine runs from our back to the neck and it communicates with the entire body by sending nerve signals. One thing that many people fail to recognise is that pain in the arm could be a sign that something is wrong with the neck and not the arm itself since nerve signals are sent through the body. What are some of the common upper back and neck injuries experienced by many?
Muscle sprain
A muscle sprain occurs when there is an injury to the connective tissues called the ligaments either due to sudden twisting motions or injuries such as falls. Some common symptoms of a muscle sprain includes pain, swelling and a loss of flexibility in that region. Depending on the cause, it can be mild or severe.
Muscle strain
The main difference between a strain and a sprain is that strain is an injury to the muscle. Muscle strain can occur due to reasons such as improper posture while lifting a heavy object. Similar to a neck sprain, symptoms of muscle strain includes pain, swelling and loss of flexibility as well as muscle spasm, indicating an injury to the muscle.
Cricked neck
A cricked neck or stiff neck occurs due to prolonged non movement in a certain position such as sleeping or long hours of improper posture while using the computer. It is often due to muscle spasm and can usually be treated with a hot or cold pack.
Whiplash
Whiplash is a common neck injury to the tendons, muscles and ligaments of the neck due to a sudden force which causes the neck to be moved beyond its range of motion. Some common situations include a vehicle accident whereby a sudden braking motion or an impact after being hit by the car in front or behind, causing the neck to be extended beyond its intended range.
Muscle irritation
Our shoulder is attached by large muscles to the shoulder blade and they can be easily irritated when it is exposed to cyclic loading over a prolonged period of time, causing pain, swelling and strains.
Injuries are often due to sudden impact that causes a strain or sprain to the ligaments and tendons, causing injuries and pain to the patient. The chances of injuries can be reduced by taking proper precautions such as protective sportswear and safe driving techniques.

Monday, September 24, 2012

How Urgent Care Helps During Flu Season

If flu season is something you worry about, be sure to find a local urgent care to help you to prevent this illness from infecting your home. There are some types of flu that can be very dangerous to a person's health. In fact, influenza kills thousands of people each year. Those with a weakened immune system, the elderly, children and pregnant women are most susceptible to this illnesses more severe form. Yet, chances are good there is help available to you locally to put an end to the problem before it even starts.
Prevention in a Shot
Most of the time, the local urgent care facility will be able to give patients in the area a flu shot. If you are anxious about getting this condition or you are just hoping to avoid it altogether, but you do not want to wait weeks for your local doctor's office to have the shots available, head in to this facility instead. You do not need an appointment. Just walk in and within a few minutes you will be ready to leave protected from this illness.
Cold or Flu?
Once the season gets underway, there will be situations in which you are unsure if you or your child has a head cold or has the flu. Both can have similar symptoms. To find out what you may have, it is best to turn to a local provider to get your questions answered. You also want to use these facilities for help when the condition may be worsening. It can develop into a larger respiratory infection or bronchitis if you are not careful. To find out what you are suffering from, you should visit these centers.
Avoiding Complications
It is also a good idea to visit one of these health centers when you are worried about complications that can stem from this condition. That includes dehydration. Though there are no medications that can cure the flu, there are steps and solutions to help you to avoid the most serious complications. If you do not want to end up in a hospital but the flu is really taking a hold of you this year, it is best to turn to a professional at one of these facilities who can help you. Report any complications you may have right away.
Before the flu comes into your home, make some time to take the entire family to the urgent care. Within a matter of minutes, you will have the prevention you need to avoid the onset of this aliment this year. Even if you are already feeling ill, heading in for treatment now can mean you avoid the worst possible illness.

Monday, September 17, 2012

5 Things to Do Before You Stick Anything in Your Mouth

Every Sunday morning you will find me at Organic Garden, shopping for some of the fresh produce that was picked the night before.
They even have signs that read "Florida Fresh! Picked Last Night! It's a good idea to buy as much as you can from local farmers as it helps out your community, saves on transportation and the food is fresher
Florida isn't known for its organic food but at the Sunday organic market It's really the best and for more than just being fresh.
Let me tell you why.
I am very much a believer in vibrations that's why I practice Medical Qi Gong and Energetic medicine.
If you are buying something and especially if that something is food that you are about to eat or feed to your family, you don't want any bad vibes or low energy from the store or restaurant.
Foods with low energy will do nothing but fill your belly, make you fat and toxic regardless of whether or not that food is on your diet. Believe it or don't.
Continue to eat those foods and there's a good chance you can even become sick. That's right sick, from the bad vibes. That's why I find it so important to say a little prayer over anything you put in your mouth... And if you are in a restaurant it's even more important. Who knows how the chief or the waiter is feeling. They may be pissed off at their wife or girl friend and be putting out bad vibrations all night and unconsciously be putting that vibration into your meal.
The food will eat your energy, instead of giving you energy. If you look at food as fuel and you're putting bad fuel in your car or machine of any kind you're going to get poor performance. Not only that, it's going to ware out sooner than you expect. That's why we change our oil; use a better grade of gas etc. Well the same is true with food. If you are eating poor quality food or the vibration of the food is low your going to have a bumpy ride.
Now how can one tell if the food has a good vibe or not?
There are a few simple guidelines to follow when it comes to food and energy:
1. Is the person in the store or restaurant helpful and friendly? This is the very first indication that the energy of a place is good, simple but true.
2. Do you see smiles on the faces of the people in the store or restaurant? A smile can change a low energy vibration to a high energy vibration instantly.
3. Take a good look at the other customers shopping around you. Do they seem happy or are they up tight over rushed or even down right nasty. They are not only an indication of the energy of the place, they are contributing to it.
4. Look at the quality of the food. How is displayed? Do the people that are serving you feel pride in what they are serving you or is it just a job. You don't want zombie energy around you they are energy suckers. I have a friend who believes that the energy in restaurants is so important that sometimes, depending on the energy of the server, he will ask them to bring him anything that they want to serve or would eat themselves. If the person is full of good energy this will instantly put that good energy into the food.
5. Do your deep breathing quiescent meditation every day to sharpen your internal skills you will become a magnet for good energy. Not only that you will learn how to pull more energy out of the food.

Monday, September 3, 2012

Wherever You Go, There You Are

Jenna was extremely unhappy, she had left her country and came to the States to visit and like most trips and adventures they started off with a lot of enthusiasm and after a short time one notices that they have gotten somewhat home sick, un-happy or even depressed if things aren't going how they thought they would.
The negativity had set in and she was hitting the wall on all three counts...
When I spoke to her she was telling me that she missed her friends, her classes and missed doing her Qi gong practices near the mountain.
She said "Dr. Wu I just want to be happy and I am not, I need to get out of here and go home."
I told her that year's ago when I was in Northeast part of China, previously known as Manchuria, I was studying Chinese medicine with a very famous doctor. Dr. Sun, who is considered to be one of the treasures of China. He gave me some advice that I will always remember.
It was early morning before dawn, we were in the park about to start our internal exercises training before seeing patients for the day and I started to grumble, "Professor Sun I am extremely home sick and long to practice my Qi Gong near the sea again".
He looked at me in a somewhat puzzled look and all he said to me was this. "Dr. Wu practice your Qi gong under a tree." And then he walked away.
His advice stuck with me for years and I still reflect on his very words.
"Practice your Qi Gong under a tree".
"Practice your Qi Gong under a tree".
"Practice your Qi Gong under a tree".
Jenny looked at me and asked for me to go on and explain what that meant. It's sort of like that expression.
"Where ever you go, there you are".
You can't run away from yourself. If you're happy you're happy. Ones happiness doesn't depend on where you are, what you're doing, or who you're with.
Happiness is a state of being.
If you're happy you're happy, you carry it with you where ever you go. Just do your practice it doesn't matter where you are your practice is internal.
These are the principles of the Qi Gong Inner Circle and in every Qigong and meditation class I teach.
Ones you learn the secrets you'll always come from the place of Happiness.
Your practice will increase your happiness and your personal power will attract the kind of situations that bring you what you want. Get involved sign up and you'll change your life for the better.
I wish you the best in Health, Wealth and Happiness